Gear Breakdown | Part 4 | The Rest Of The Kit

A breakdown of the rest of the kit I'll be taking: clothes, first aid, toiletries, maps, guides, miscellaneous bits and the kit for carrying all this junk in...

Packed Up - 11kg including food, w/o water & stove fuel

Clothing

• Salomon Speedcross 3 trail running shoes
• two pairs of Nike anti-blister running socks
• Northface trekker convertible trousers
• Nike running shorts
• Nike drifit element half zip
• Nike running tech t-shirt
• Nike Vapour running jacket
• Tchibo softshell Kapitone down jacket*
• Disposable waterproof (not shown)
• Columbia watertight baseball cap
• Buff
• polaroid Carrera sport sunglasses
• Northface Etip gloves*
• 2XU compression Shorts 
• Compressport r2 calf guard
• Knee supports*
• Spibelt running belt
  
  *may be left out of final kit pack

First Aid Kit

• kinesio tape
• sterile gauze x2
• Voltaren emugel
• Fenistil anti-histamine
• elastic bandage
• small bandages x2
• micropore tape
• Bisodol antacid tablets
• Ice Power gel sachet x2
• Refresh eyewash x2
• sterile hypodermic needle
• Immodium tabs x6
• Reflor capsules & sachets
• paracetamol (acetaminophen) 500mg x6
• aspirin (acetylsalicylic acid) 500mg x2
• ibuprofen 200mg x16
• assorted plasters and steristrips
• blister plasters
• Thermarest mattress repair kit
• mirror
• 10m thin 2mm nylon cord
• Maglite mini torch
• spare AAA batteries

Toiletries / Misc.

• wet wipes
• spork
• vaseline
• moisturiser
• deodorant
• toothpaste & cut down toothbrush
• lipbalm
• dental floss
• Turkish kolonya
• hand sanitiser
• cotton buds
• small bar of soap
• spare mini bic lighter
• small pan scouring pad
• Swiss Army knife

Miscellaneous

• Lifestraw water filter
• Koctas trowel with cutdown handle
• iPhone waterproof cover
• compass
• TP
• insect repellant - Off!Max and 40% DEET
• Lycian Way map from old Kate Clow guidebook
• 50+spf sunscreen
• waterproof rucksack cover